tienda

Categorías
Don't Believe Everything You Think
In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

New in this expanded edition:
New chapters addressing reader questions and feedback
Journaling prompts and contemplative exercises to let go of negative ruminative thinking
Original poetry to uplift, encourage, and inspire

In This Book, You’ll Discover:
The root cause of all psychological and emotional suffering and how to end it
How to become unaffected by negative thoughts and feelings
How to experience unconditional love, peace, and joy in the present, no matter your external circumstances
How to instantly create a new experience of life if you don’t like the one you’re in right now
How to break free from negative thought loops
How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits
How to effortlessly create from a state of abundance, flow, and ease
How to develop the superpower of being okay with uncertainty
How to access your intuition and inner wisdom beyond the limitations of thinking


No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.

Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances.

Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.

This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.










690.00 L 690.00 L 690.0 HNL Añadir al carrito
Never Enough
Once a barista in a small cafe making $6.50 an hour, Andrew Wilkinson built a business valued at over a billion dollars by the time he was 36—and yet, his path to success was anything but a straight line.

In Never Enough, Wilkinson pulls back the curtain on the lives of the ultra-rich, sharing insights into building a successful business that has been called a “Berkshire Hathaway, but for internetcompanies,” and a surprising first-person account of what it's actually like to become a billionaire.

Never Enough features both the lessons Wilkinson has learned as well as the many mistakes made on the road to wealth—some of which cost him money, happiness, and important relationships.

Taking a "no secrets" approach to stories the wealthy rarely reveal, Wilkinson is unwaveringly honest about some of the unexpected downsides of money: its toxic effect on personal relationships, how the lifestyles of the rich and famous aren't all they're cracked up to be, and how competition with peers leaves everyone—even billionaires—feeling like they never have enough.

In this book, you'll discover:
• A candid glimpse into the lives of the super-rich and what truly matters beyond money
• Insights on building a successful business from the ground up
• Lessons learned from the mistakes made on the journey to his fortune
• The surprising realities of life as a billionaire and the challenges that come with extreme wealth

In this rare and deeply honest account, Wilkinson examines his journey to nine zeros, what came after that pinnacled number, and the essential things money can't buy.







870.00 L 870.00 L 870.0 HNL Añadir al carrito
The Third Plate
Today’s optimistic farm-to-table food culture has a dark secret: the local food movement has failed to change how we eat. It has also offered a false promise for the future of food. In his visionary New York Times–bestselling book, chef Dan Barber, recently showcased on Netflix’s Chef’s Table, offers a radical new way of thinking about food that will heal the land and taste good, too. Looking to the detrimental cooking of our past, and the misguided dining of our present, Barber points to a future “third plate”: a new form of American eating where good farming and good food intersect. Barber’s The Third Plate charts a bright path forward for eaters and chefs alike, daring everyone to imagine a future for our national cuisine that is as sustainable as it is delicious.






570.00 L 570.00 L 570.0 HNL Añadir al carrito
House of Leaves
One of The Atlantic’s Great American Novels of the Past 100 Years

Years ago, when House of Leaves was first being passed around, it was nothing more than a badly bundled heap of paper, parts of which would occasionally surface on the Internet. No one could have anticipated the small but devoted following this terrifying story would soon command. Starting with an odd assortment of marginalized youth—musicians, tattoo artists, programmers, strippers, environmentalists, and adrenaline junkies—the book eventually made its way into the hands of older generations, who not only found themselves in those strangely arranged pages but also discovered a way back into the lives of their estranged children.

Now made available in book form, complete with the original colored words, vertical footnotes, and second and third appendices, the story remains unchanged. Similarly, the cultural fascination with House of Leaves remains as fervent and as imaginative as ever. The novel has gone on to inspire doctorate-level courses and masters theses, cultural phenomena like the online urban legend of “the backrooms,” and incredible works of art in entirely unrealted mediums from music to video games.

Neither Pulitzer Prize-winning photojournalist Will Navidson nor his companion Karen Green was prepared to face the consequences of the impossibility of their new home, until the day their two little children wandered off and their voices eerily began to return another story—of creature darkness, of an ever-growing abyss behind a closet door, and of that unholy growl which soon enough would tear through their walls and consume all their dreams.







960.00 L 960.00 L 960.0 HNL Añadir al carrito
The AI Conundrum
A timely, practical guide to AI—its strengths, weaknesses, and real-world applications—for business professionals and policymakers.

Artificial intelligence, or AI, can recognize a pattern from any set of data it is given, which is what makes it such an extraordinarily powerful tool. But because not all patterns are authentic or reliable, AI's pattern-finding superpower can lead to spurious patterns—and to disastrous results for business and government entities that rely on them. Hence the conundrum at the heart of AI: its greatest strength can also be its greatest weakness. Targeting the businessperson who needs to know how to use AI profitably and responsibly, Caleb Briggs and Rex Briggs offer in this book a foundational understanding of AI that is easy to grasp yet thorough enough to be used effectively.






830.00 L 830.00 L 830.0 HNL Añadir al carrito
The Narrow Corridor
In Why Nations Fail, Daron Acemoglu and James A. Robinson argued that countries rise and fall based not on culture, geography, or chance, but on the power of their institutions. In their new book, they build a new theory about liberty and how to achieve it, drawing a wealth of evidence from both current affairs and disparate threads of world history.

Liberty is hardly the "natural" order of things. In most places and at most times, the strong have dominated the weak and human freedom has been quashed by force or by customs and norms. Either states have been too weak to protect individuals from these threats, or states have been too strong for people to protect themselves from despotism. Liberty emerges only when a delicate and precarious balance is struck between state and society.

There is a Western myth that political liberty is a durable construct, arrived at by a process of "enlightenment." This static view is a fantasy, the authors argue. In reality, the corridor to liberty is narrow and stays open only via a fundamental and incessant struggle between state and society: The authors look to the American Civil Rights Movement, Europe’s early and recent history, the Zapotec civilization circa 500 BCE, and Lagos’s efforts to uproot corruption and institute government accountability to illustrate what it takes to get and stay in the corridor. But they also examine Chinese imperial history, colonialism in the Pacific, India’s caste system, Saudi Arabia’s suffocating cage of norms, and the “Paper Leviathan” of many Latin American and African nations to show how countries can drift away from it, and explain the feedback loops that make liberty harder to achieve.

Today we are in the midst of a time of wrenching destabilization. We need liberty more than ever, and yet the corridor to liberty is becoming narrower and more treacherous. The danger on the horizon is not "just" the loss of our political freedom, however grim that is in itself; it is also the disintegration of the prosperity and safety that critically depend on liberty. The opposite of the corridor of liberty is the road to ruin.






500.00 L 500.00 L 500.0 HNL Añadir al carrito
It Didn't Start with You
It Didn’t Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.








580.00 L 580.00 L 580.0 HNL Añadir al carrito
Yoshuku: The Japanese Art of Manifesting
A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goals.

During a particularly tough season of life, a Buddhist monk told Azumi Uchitani that the most beautiful sakura cherry blossoms emerge in the spring following the fiercest typhoons; it’s only because of the storms that the trees endure and develop deeper roots to survive. Similarly, human growth happens through challenges that strengthen our roots and resilience.

Azumi explains how the Japanese wisdom and life philosophy of yoshuku, or “pre-celebration,” can both uplift the person who practices and enrich the lives of everyone around them, too. Yoshuku celebrates gratitude for what you are yet to have when you:

• prepare your mind
• boost your energy
• plan seasonal celebrations
• perform daily rituals
• align your actions with your deepest wishes

This practical guide teaches you how to cultivate joy, immerse yourself in harmony, and create a powerful mindset through collective wisdom and time-honored traditions.







580.00 L 580.00 L 580.0 HNL Añadir al carrito
Why Has Nobody Told Me This Before
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. This guide to mental wellness tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.

Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and actionable tools you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Inside, you’ll find the skills you’ve been searching for to navigate life’s ups and downs:

• A Therapist’s Toolkit: Learn the powerful coping techniques and expert advice a clinical psychologist shares with her patients to help you stay resilient in trying times.
• Navigate Your Emotions: Understand the science of low mood, anxiety, and stress, and find practical solutions for dealing with emotional pain and self-doubt.
• Build Self-Confidence: Fortify your mental health with actionable strategies for building self-worth, finding motivation, and dealing with criticism.
• Bite-Sized Guidance: No psychobabble—just easy-to-digest entries that make it simple to find the specific, empathetic guidance you need in the moment.









590.00 L 590.00 L 590.0 HNL Añadir al carrito
Peace Be with You! My Words to the Church and to the World
The first American Pope’s words for the world reveal themes to his leadership: peace, hope, and unity.

"I would like this greeting of peace to resound in your hearts, in your families, among all people, wherever they may be, in every nation and throughout the world. Peace be with you!"

With his first public appearance before the world, Pope Leo XIV expressed hope for an “unarmed and disarming” peace. Collected in this beautiful edition are the sermons and speeches Pope Leo XIV has delivered since his May 8, 2025, election, including:

• his First Apostolic blessing, delivered to the Central Loggia of the Vatican Basilica
• “Called to Be a Light of Hope,” his video message to the young people of Chicago and the whole world
• “The compass of natural law,” his Address to Members of the International Inter-Parliamentary Union
• a special preface addressing U.S. readers
• and more.

These first addresses convey some of Pope Leo XIV’s vision for the future: the primacy of God, communion in the Church, and the pursuit of peace. His countless calls for reconciliation are addressed not only to politics, but to the heart of every person: “Peace begins with each of us: from the way we look at others, listen to others, speak about others.” He shows us that unity is possible, and it begins in our hearts.

In his own words, Pope Leo XIV welcomes us all into communion and calls us to act to protect our shared humanity and our precious home.










795.00 L 795.00 L 795.0 HNL Añadir al carrito
The Money Habit
Money. What if you never had to worry about it again?

In the follow-up to his international bestseller Profit First, entrepreneur and money expert Mike Michalowicz reveals how to achieve financial freedom by working with your natural habits rather than trying to change them. His Profit First model has already helped over a million businesses and entrepreneurs achieve financial independence. Now, with The Money Habit, he brings that proven system to personal finance.

Most financial advice demands strict budgets, sacrifice, and cutting back on life’s joys, yet only 9% of people stick with these approaches. Other systems rely on complex tools or require adopting entirely new behaviors, leading to similarly grim results.

Michalowicz offers a radically simple alternative, guiding you to leverage your existing habits for financial success. By categorizing money into distinct bank accounts, you will instantly gain cash clarity, track spending, and feel empowered, all while maintaining financial responsibility. He provides actionable steps to align your finances with your lifestyle and goals ― whether those are to get out of debt, spend some money, save for a big purchase, or plan for the future ― illustrated with lessons from his own journey, from losing his first fortune to regaining financial freedom.

The truth is humans have always been wired for financial success, yet we are trying to master methods that work against our natural tendencies. The Money Habit is different: it simply activates what’s already within you. This essential guide delivers a proven, sustainable approach to financial stability, security, and long-term wealth without forcing you to change who you are. All you need to do is activate your money habit.








945.00 L 945.00 L 945.0 HNL Añadir al carrito
Why We Click
Why do you immediately click with some people while others just as inexplicably turn you off? Do people emit vibes? Is it possible to read a room? Are bad habits contagious?

Kate Murphy, author of the international bestseller You’re Not Listening, answers these and other fascinating questions in Why We Click, the first book that explores the emerging science and outsize impact of interpersonal synchrony, the most consequential social dynamic most people have never heard of. Interpersonal synchrony is the seemingly magical, yet now scientifically documented, tendency of human beings to fall into rhythm and find resonance with one another.

Not only do we subconsciously match one another’s movements, postures, facial expressions, and gestures; recent breakthroughs in technology have revealed we also sync up our heart rates, blood pressure, brainwaves, pupil dilation, and hormonal activity. The result is that emotions, moods, attitudes, and subsequent behaviors can be as infectious as any disease, and can have just as profound an impact on our health and well-being.

Interweaving science, philosophy, literature, history, business management theory, pop-culture, and plenty of relatable, real world examples, Why We Click explains why being “in sync,” “in tune,” “in step,” and “on the same wavelength” are more than just turns of phrase. From the bedroom to the boardroom and beyond, Murphy reveals with characteristic curiosity, concision, and wit how our instinct to sync with others drives much of our behavior and how our deepest desires―to be known, admired, loved, and connected―are so often thwarted in modern life.






640.00 L 640.00 L 640.0 HNL Añadir al carrito
The Gratitude and Glimmers Journal
A simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.

We all need a break from the stress, hustle, and chaos of everyday life. Whether you’re a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.

Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.

Inside, you’ll find:

Daily prompts to record five things you're grateful for and five glimmers you noticed
Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy
Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-being
If you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you’ll love The Gratitude and Glimmers Journal.








390.00 L 390.00 L 390.0 HNL Añadir al carrito
Dior in 50 Objects
The groundbreaking New Look silhouette. The finest couture dresses. The luxurious leather accessories. The bestselling fragrances. These signatures exemplify the craftsmanship of Dior. Dior in 50 Objects explores the most significant outfits, accessories, fragrances, fine jewellery and also the people, moments and places that have made the House of Dior the last word in dreamy couture. Beautiful bespoke illustrations by Francesca Waddell - whose clients include Vogue, Chanel and Bloomingdales - are accompanied by fascinating text from bestselling fashion expert Glenys Johnson. Diving deep into all the iconic moments of the House since its founding, this gorgeous gift book features everything from classics such as the bar suit and Miss Dior fragrance to modern cultural icons like the saddle bag and newspaper dress. An essential gift for lovers of the most elegant of fashion houses.






590.00 L 590.00 L 590.0 HNL Añadir al carrito
Hush
Harness the power of silence and let your presence speak volumes.

World-renowned body language expert Linda Clemons reveals how to harness nonverbal communication to project confidence, influence, and authority-without uttering a word.

Jack Canfield, bestselling author of Chicken Soup for the Soul says, "Read this book. Absorb its lessons. And watch how the world responds to you differently." Ryan Serhant, star of Netflix's Owning Manhattan, calls Hush "A secret sales weapon that will make you sharper, bolder, and impossible to beat."

Words matter but your body language speaks loud and clear without them. It's what you're not saying out loud that matters most. Take control of your body language to radiate confidence, exude warmth, and announce your power.

Linda has trained top CEOs, sales teams, celebrities, and media leaders worldwide to master the silent signals that close deals and command respect. She coaches single people who want to learn the art of attraction, and anyone who needs to harness the enormous power of body language to get what they want and succeed at the highest levels.

Inside Hush, you will discover:

- The power of nonverbal cues-how a glance or gesture can speak volumes.
- Confidence on demand-posture, eye contact, and presence that make you magnetic.
- Strategies for success-from high-stakes negotiations to everyday social interactions.
- Practical, actionable advice-straight talk that transforms your influence instantly.

Whether you're leading a boardroom, stepping onto a stage, or navigating a social situation, mastering body language is one of the most valuable skills you can develop-and there's no one better to learn from than Linda Clemons.

Hush shows you how to speak volumes... even in total silence.








560.00 L 560.00 L 560.0 HNL Añadir al carrito
Eight Million Ways to Happiness
A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world.

Everyone’s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their Ikigai, or summoning The Courage to Be Disliked. Japan’s spiritual traditions hide in plain sight, forming the basis of so much of what we love about the country’s culture. Without Japan’s spiritual sustenance, Jiro wouldn’t dream of sushi; Hayao Miyazaki’s films wouldn’t spirit us away; and Marie Kondo wouldn’t spark joy.

In her book Eight Million Ways to Happiness, Hiroko Yoda offers the culmination of her decade-long odyssey into the spiritual heart of her homeland. Readers follow Hiroko as she trains as a Shinto shrine-dancer, partakes in Buddhist funeral rituals, ascends holy mountains with Shugendo ascetics, and meets one of Japan’s last living itako, a traditional mystic. Her stories—personal, cultural, and historical—offer life lessons for readers of any background.

Hiroko awakens readers to the idea of a traditional spiritual flexibility that seamlessly coexists with the modern secular world, fortifying us through life’s inevitable ups and downs. We are all subject to forces beyond our control, but we are also part of a bigger natural system that can strengthen us—if we learn how to reconnect with it.








560.00 L 560.00 L 560.0 HNL Añadir al carrito
Mamba & Mambacita Forever
A beautiful and moving testament to the enduring life of Kobe Bryant and the Mamba Mentality.

When Kobe and Gianna Bryant died, tragically and unexpectedly, in 2020, the world mourned with a wholehearted ferocity. In perhaps the largest and most intense outpouring of public art the world has ever seen, murals went up on seemingly every available wall in Los Angeles and around the globe. The paintings were both professional and amateur, some public and some private, many of them colossal. All of them expressed love and respect for Kobe and Gianna Bryant as athletes, as a father and daughter, as heroes who will not be forgotten.

In Mamba & Mambacita Forever, Vanessa Bryant brings together the images and stories of more than a hundred murals honoring her husband and daughter. Taken together, what emerges is the story of a man who became even more than he himself could have imagined, an avatar of determination, discipline, and competitiveness. He was also a worldwide icon, one of the greatest athletes of our time, a man committed to his family and to fatherhood. Kobe was a figure of transformation and hope.

Mamba & Mambacita Forever ensures that the legacy of Kobe and Gianna Bryant will live on even after the most monumental murals themselves have all crumbled.





1,290.00 L 1,290.00 L 1290.0 HNL Añadir al carrito
Citizen
On January 20, 2001, after nearly thirty years in politics—eight of them as president of the United States—Bill Clinton was suddenly a private citizen. Only fifty-four years old, full of energy and ideas, he wanted to make meaningful use of his skills, his relationships with world leaders, and all he’d learned in a lifetime of politics, but how? Just days after leaving the White House, the call came to aid victims of a devastating earthquake in India, and Clinton hit the ground running. Over the next two decades, he would create an enduring legacy of public service and advocacy work, from Indonesia to Louisiana, Northern Ireland to South Africa, and in the process reimagine philanthropy and redefine the impact a former president could have on the world.

Citizen is Clinton’s front-row, first-person chronicle of his postpresidential years and the most significant events of the twenty-first century, including 9/11 and the runup to the Iraq War, the Haiti earthquake, the Great Recession, the January 6 insurrection, and the enduring culture wars of our times. With clarity and compassion, he also weighs in on the unprecedented challenges brought on by a global pandemic, ongoing income inequality, a steadily warming planet, and authoritarian forces dedicated to weakening democracy. Yet Citizen is more than a political memoir. These pages capture Clinton in a rare and unforgettable light: not only as a celebrated former president and a foundation leader, but as a father, grandfather, and husband. He recounts his support for Hillary Clinton during her time as senator, secretary of state, and presidential candidate, and shares the frustration and pain of the 2016 election.

In this landmark publication, the highly anticipated follow-up to the best-selling My Life, Clinton pens an illuminating account of American democracy on a global stage, offering a frank reflection on the past and, with it, a fearless embrace of our future. Citizen is a self-portrait of equal parts eloquence, insight, and candor, a testament to one man’s unwavering commitment to family and nation.






490.00 L 490.00 L 490.0 HNL Añadir al carrito
Team Players
The New York Times–bestselling author of Hundred Percenters and Hiring for Attitude shows you how to build the most successful team

The conventional wisdom is wrong about how great teams are built. Effective leaders worry less about cohesion and more about assembling the right group of people with complementary talents and personalities. No amount of teambuilding, trust, or cohesion can overcome having the wrong mix of people in the room.

In Team Players, Mark Murphy argues that the best teams contain an ideal mix of five vital roles: Director, Achiever, Stabilizer, Harmonizer, and Trailblazer. Murphy’s groundbreaking research shows how to unlock each team member’s talents and position them to succeed within the team.

Murphy reveals how unlocking the Directors, Achievers, Stabilizers, Harmonizers, and Trailblazers on your team solves teams’ absence of accountability, the torment of aimless meetings, the unfairness of uneven workloads, the scarcity of active participation, the chaos of clashing agendas, and the dearth of decisiveness.

With a balance of hard-hitting research and compelling real-world examples, this book is a pivotal read for anyone keen on accelerating team development while allowing individual brilliance to shine through.






610.00 L 610.00 L 610.0 HNL Añadir al carrito
Secure Love
Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.

What does a healthy relationship look like?

A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?

The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it’s also the closest science has come to making sense of our adult romantic connections.

In this book Julie Menanno, the expert behind the popular Instagram account @TheSecureRelationship, tackles:
-Why you and your partner have the same fight over and over (hint: it’s called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need).
-“Instead of that, say this” suggested scripts of how to approach difficult situations in your relationship more effectively.
-The four attachment types, with exercises to understand you and your partner’s attachment style.
-How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself.
-Why insecure attachment negatively impacts a couple’s sex life and how to ignite that sexual connection.

Secure Love is a crash course in understanding how you show up in a relationship and guides you on getting out of negative cycles to find safety in one another. In doing so, “you’ll be armed with eternal wisdom for strengthening your relationship” (Dr. Sue Johnson, founder of Emotionally Focused Therapy for Couples and bestselling author of Hold Me Tight) and establish a secure attachment with your partner to create the bond you’ve been longing for.






760.00 L 760.00 L 760.0 HNL Añadir al carrito