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The Blue Zones Kitchen One Pot Meals
The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.

After more than 20 years spent uncovering the secrets of the blue zones—the happiest and healthiest places around the world—Dan Buettner puts the lessons he's learned into practice with 100 research-backed recipes designed to boost your longevity.

Inside you'll find easier-than-ever plant-based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store-available ingredients and made with flavors Americans love best, including:

A protein-packed Tex-Mex Breakfast Skillet
The perfect crunchy snack: Crispy Roasted Chickpeas
Good-for-the-soul Creamy White Bean and Tomato Soup
A twist on a classic: a Deluxe Blue Zones Minestrone
Veggie-loaded Spanakopita Pasta
Crowd-pleasing Southern Style Sheet Pan BBQ Tofu with Sweet Corn and Green Beans
An easy Slow Cooker Bourguignon
No-Bake Peanut Butter and Honey Cookie Bites

Written with busy households in mind, these one pot, one pan, or one baking sheet recipes enable you to eat like the world’s longest-lived people without spending hours in the kitchen.

Perfect for busy families, health-minded home cooks, culinary enthusiasts, and anyone interested in eating the Blue Zones way, this is a cookbook that will change your diet—and your life.





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Como ser un pirata - Como entrenar a tu dragon
¡Vuelven Hipo y Chimuelo en una aventura tan épica como chistosa! ¡Conoce la saga que inspiró la película!

Esta historia trata de un ataúd maldito y un misterioso tesoro. Sin embargo, la historia sería olvidable si no tuviera también a un joven y flaco vikingo que deberá vencer la maldición del ataúd junto a su perezoso dragón, al que los tesoros no podrían importarle menos.







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Luz de Tungsteno
Luz de tungsteno fue concebido como un experimento.
¿Cuántos pensamientos trascendentales recibe a diario la mente humana? Juan José Benítez se propuso averiguarlo.

Para ello, escribió 10 101 reflexiones, y lo hizo en 400 días. Según él, a su mente llegaron, en promedio, 25.2 pensamientos por día.
Luz de tungsteno fue un ejercicio mental de seriedad y compromiso.






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Red Rising
“I live for the dream that my children will be born free,” she says. “That they will be what they like. That they will own the land their father gave them.”
“I live for you,” I say sadly.
Eo kisses my cheek. “Then you must live for more.”

Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he toils willingly, trusting that his blood and sweat will one day result in a better world for his children.

But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and lush wilds spread across the planet. Darrow—and Reds like him—are nothing more than slaves to a decadent ruling class.

Inspired by a longing for justice, and driven by the memory of lost love, Darrow sacrifices everything to infiltrate the legendary Institute, a proving ground for the dominant Gold caste, where the next generation of humanity’s overlords struggle for power. He will be forced to compete for his life and the very future of civilization against the best and most brutal of Society’s ruling class. There, he will stop at nothing to bring down his enemies . . . even if it means he has to become one of them to do so.





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Crea y Divaga
El creador y CEO de Amazon nos revela los principios fundamentales que lo han guiado en la creación, dirección y transformación de esta compañía.

«Cuando me preguntan quién, a día de hoy, está a la altura de genios innovadores como Leonardo da Vinci, Albert Einstein o Steve Jobs, no tengo ninguna duda: Jeff Bezos, CEO de Amazon», Walter Isaacson

A pesar de su fama e influencia, Jeff Bezos, fundador de Amazon, ha permanecido a los ojos del mundo como un enigma. Ahora, a través de sus reflexiones sobre innovación, negocios y política, así como el cambio climático y el universo, es posible entender el porqué y el cómo de su éxito. Ya desde el prólogo de Walter Isaacson, biógrafo de Steve Jobs, el libro nos permite adentrarnos en la mentalidad del que es hoy el hombre que ha revolucionado, primero el mundo del e-commerce, para después liderar el negocio de la venta al por menor, el de la producción audiovisual y el streaming, la edición de diarios y ahora la industria aeroespacial. Todo, hasta convertirse en el hombre más rico del mundo.

El creador y CEO de Amazon nos revela los principios fundamentales que lo han guiado en la creación, dirección y transformación de esta compañía.

Crea y divaga ofrece un acceso privilegiado a sus orígenes, su trabajo, la evolución de sus ideas y su peculiar cosmovisión, siempre proyectada sobre un horizonte muy lejano.







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Armas de titanes
Salud, riqueza y sabiduría: la tríada para alcanzar el éxito y la felicidad

Durante dos años Tim Ferriss realizó entrevistas en profundidad a más de doscientos destacados personajes para su podcast The Tim Ferriss Show. Este libro recoge las rutinas, trucos, consejos, ejercicios y tácticas que estos triunfadores le contaron.

Entre muchas otras cosas, descubrirás:

- Cómo optimizar tus mañanas con la rutina de Tony Robbins
- Cómo consigue el mago de Hollywood Robert Rodríguez convertir sus debilidades en puntos fuertes
- Cómo usa Arnold Schwarzenegger la guerra psicológica
- Cómo pasar a la ofensiva en tu vida como hace el inversor millonario Chris Sacca
- Cómo hacer preguntas al estilo del superventas Malcolm Gladwell
- Cómo desatar tu potencial creativo como el escritor Paulo Coelho

Pero no todos los protagonistas del libro son famosos, también se encuentran científicos, militares, aventureros, empresarios, pensadores creativos e investigadores, entre otras profesiones, que en estas páginas nos enseñan a ser más ricos, más sabios y a estar más sanos.






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El cociente agallas
¿Qué te atreverías a hacer si no tuvieras miedo?

Llegar a ser feliz, alcanzar la plenitud, es la meta que persigue todo ser humano. Para ello, la mayoría de las veces es necesario cambiar aspectos profundos de nuestra propia vida. Ello implica salir de la zona de confort, aquello que nos es conocido y familiar, para adentrarnos a explorar un nuevo territorio, el de nuestro auténtico potencial.

Tradicionalmente se ha considerado el cociente intelectual como la clave del éxito de una persona. Ahora, de acuerdo a los nuevos descubrimientos y reflexiones que proceden de la Neurociencia Afectiva y de la Psicología Transpersonal, el doctor Mario Alonso Puig te descubre El cociente agallas, una herramienta indispensable para desarrollar la fuerza del carácter y alcanzar el cambio que anhelas en tu vida. Este libro es un viaje que te llevará del descubrimiento de cómo cambiar tu mente para cambiar tu vida a la esencia misma de tu naturaleza, donde residen la verdadera sabiduría, la auténtica creatividad y la capacidad de amar sin condiciones ni barreras.






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Resetea tu mente
¿Cómo puedes desplegar y hacer florecer tu potencial dormido?

Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinarias oportunidades de aprendizaje y crecimiento personal.

En Resetea tu mente, el doctor Mario Alonso Puig nos muestra aspectos sorprendentes, muchas veces desconocidos, de la fascinante relación que existe entre el cerebro, la mente y aquello que nos sucede. Si deseamos aumentar la autoestima y potenciar capacidades como la inteligencia, la memoria, la intuición, la creatividad, el liderazgo o el espíritu emprendedor, necesitamos saber cómo despertar nuestro gran potencial dormido.

El prestigioso autor nos explica en estas páginas los caminos que siguen el cerebro y la mente para crear esa realidad en la que vivimos. Si anhelamos disfrutar de un mayor nivel de bienestar, prosperidad y felicidad, es preciso que sepamos influir en aquellos procesos que impactan de manera decisiva en nuestra forma de percibir, de pensar, de sentir y de actuar.





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Morning Star
Darrow would have lived in peace, but his enemies brought him war. The Gold overlords demanded his obedience, hanged his wife, and enslaved his people. But Darrow is determined to fight back. Risking everything to transform himself and breach Gold society, Darrow has battled to survive the cutthroat rivalries that breed Society’s mightiest warriors, climbed the ranks, and waited patiently to unleash the revolution that will tear the hierarchy apart from within.

Finally, the time has come.

But devotion to honor and hunger for vengeance run deep on both sides. Darrow and his comrades-in-arms face powerful enemies without scruple or mercy. Among them are some Darrow once considered friends. To win, Darrow will need to inspire those shackled in darkness to break their chains, unmake the world their cruel masters have built, and claim a destiny too long denied—and too glorious to surrender.




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Iron Gold
They call him father, liberator, warlord, Slave King, Reaper. But he feels a boy as he falls toward the war-torn planet, his armor red, his army vast, his heart heavy. It is the tenth year of war and the thirty-third of his life.

A decade ago Darrow was the hero of the revolution he believed would break the chains of the Society. But the Rising has shattered everything: Instead of peace and freedom, it has brought endless war. Now he must risk all he has fought for on one last desperate mission. Darrow still believes he can save everyone, but can he save himself?

And throughout the worlds, other destinies entwine with Darrow’s to change his fate forever:

A young Red girl flees tragedy in her refugee camp, and achieves for herself a new life she could never have imagined.

An ex-soldier broken by grief is forced to steal the most valuable thing in the galaxy—or pay with his life.

And Lysander au Lune, the heir in exile to the Sovereign, wanders the stars with his mentor, Cassius, haunted by the loss of the world that Darrow transformed, and dreaming of what will rise from its ashes.

Red Rising was the story of the end of one universe. Iron Gold is the story of the creation of a new one. Witness the beginning of a stunning new saga of tragedy and triumph from masterly New York Times bestselling author Pierce Brown.





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El poder maravilloso de tu sistema nervioso
Aprende a controlar tu sistema nervioso a través de técnicas revolucionarias y disfruta de beneficios físicos y emocionales asombrosos.

El sistema nervioso posee millones de ramificaciones por todo el cuerpo y desempeña un papel crucial en nuestra salud emocional. Saber activarlo resultará clave para mejorar tu sueño y digestión, aliviar la ansiedad y lograr una mayor capacidad de recuperación ante las posibles enfermedades crónicas.

Sentirse ansioso y desconectado son signos de un sistema nervioso desequilibrado. En esta guía imprescindible, Anna Ferguson nos ofrece un programa de tres fases, con herramientas y ejercicios sencillos basados en la ciencia de la Teoría Polivagal, para entrenar nuestro sistema nervioso a dejar de reaccionar de forma exagerada ante los factores estresantes del día a día.

Controlando el nervio vago, aprenderás a reconocer lo que te hacer perder los nervios, eliminarás la ansiedad debilitante y ganarás en salud física y mental.






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Golden Son
As a Red, Darrow grew up working the mines deep beneath the surface of Mars, enduring backbreaking labor while dreaming of the better future he was building for his descendants. But the Society he faithfully served was built on lies. Darrow’s kind have been betrayed and denied by their elitist masters, the Golds—and their only path to liberation is revolution. And so Darrow sacrifices himself in the name of the greater good for which Eo, his true love and inspiration, laid down her own life. He becomes a Gold, infiltrating their privileged realm so that he can destroy it from within.

A lamb among wolves in a cruel world, Darrow finds friendship, respect, and even love—but also the wrath of powerful rivals. To wage and win the war that will change humankind’s destiny, Darrow must confront the treachery arrayed against him, overcome his all-too-human desire for retribution—and strive not for violent revolt but a hopeful rebirth. Though the road ahead is fraught with danger and deceit, Darrow must choose to follow Eo’s principles of love and justice to free his people.

He must live for more.






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Dark Age
He broke the chains. Then he broke the world….

A decade ago Darrow led a revolution, and laid the foundations for a new world. Now he’s an outlaw.

Cast out of the very Republic he founded, with half his fleet destroyed, he wages a rogue war on Mercury. Outnumbered and outgunned, is he still the hero who broke the chains? Or will he become the very evil he fought to destroy?

In his darkening shadow, a new hero rises.

Lysander au Lune, the displaced heir to the old empire, has returned to bridge the divide between the Golds of the Rim and Core. If united, their combined might may prove fatal to the fledgling Republic.

On Luna, the embattled Sovereign of the Republic, Virginia au Augustus, fights to preserve her precious demokracy and her exiled husband. But one may cost her the other, and her son is not yet returned.

Abducted by enemy agents, Pax au Augustus must trust in a Gray thief, Ephraim, for his salvation.

Far across the void, Lyria, a Red refugee accused of treason, makes a desperate bid for freedom with the help of two unlikely new allies.

Fear dims the hopes of the Rising, and as power is seized, lost, and reclaimed, the worlds spin on and on toward a new Dark Age.






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The Secret of Secrets
The world’s most celebrated thriller writer and author of The Da Vinci Code returns with his most stunning novel yet—a propulsive, twisty, thought-provoking masterpiece that will entertain readers as only Dan Brown can do.

Robert Langdon, esteemed professor of symbology, travels to Prague to attend a groundbreaking lecture by Katherine Solomon—a prominent noetic scientist with whom he has recently begun a relationship. Katherine is on the verge of publishing an explosive book that contains startling discoveries about the nature of human consciousness and threatens to disrupt centuries of established belief. But a brutal murder catapults the trip into chaos, and Katherine suddenly disappears along with her manuscript. Langdon finds himself targeted by a powerful organization and hunted by a chilling assailant sprung from Prague’s most ancient mythology. As the plot expands into London and New York, Langdon desperately searches for Katherine . . . and for answers. In a thrilling race through the dual worlds of futuristic science and mystical lore, he uncovers a shocking truth about a secret project that will forever change the way we think about the human mind.






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Wednesday: A Novelization
Return to the hallowed halls of Nevermore Academy with Wednesday Addams in this delightfully dark novelization of season one of the hit show, Wednesday!

Wednesday is a sleuthing, supernaturally infused mystery charting Wednesday Addams’ time as a student at Nevermore Academy. Follow along with her as she attempts to master her emerging psychic ability, thwart a monstrous killing spree that has terrorized the local town and solve the supernatural mystery that embroiled her parents 25 years ago — all while navigating her new and very tangled relationships at Nevermore Academy. Relive the excitement and intrigue in this amazing novelization of the phenomenal first season.

Based on the characters created by Charles Addams.






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Readers 1 Memo tiene un pez
El pez de Memo puede comer, nadar y hacer burbujas. ¡Pero no puede bailar! ¿Pueden Memo y su mascota seguir siendo amigos? ¿Y quién bailará con Memo?






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5 Minute Christmas Stories
Join Mickey and Friends for 12 short stories to celebrate Christmas in this 208-page padded storybook collection!

Ring in the holiday season with Mickey & Friends in this collection of 12 short festive stories!

Mickey & Friends are celebrating Christmas in this padded storybook collection of 12 very merry read-aloud tales! These stories are designed to be read in only 5 minutes, making them excellent for bedtime, naptime, storytime, or anytime. No matter how busy your schedule is, 5-minue stories are perfect for building excitement for Christmas while helping your child get into the habit of reading a little bit every day! These joyful stories featuring Mickey & Friends are sure to capture the attention of your little one, making storytime something they are excited to settle down for.






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When We Were Monsters
A dead teacher at an elite boarding school. Four students who had every reason to want her gone. Who is the monster?

At an elite New England boarding school, eight students are selected for an exclusive storytelling workshop with the one and only Meredith Graffam—an enigmatic writer, director, and actress. For sixteen days, they will live in the isolated estate of the school’s founder, surrounded by snowy woods and a storm-tossed seas. Only one of the chosen will walk away with a lifechanging opportunity to realize their creative dreams.

Everyone, including Graffam, has a compelling reason to be there—Effy, the orphan, Isaac, the legacy, Ness, the wallflower, Ramon, the outsider, and Arlo, whose unexpected arrival leaves Effy spiraling—but only the most ambitious will last the term. Graffam’s unorthodox methods push the students past the breaking point, revealing their darkest secrets, taking unthinkable risks, and slowly starting to turn on one another. But Graffam never expected they would turn on her . . .





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All the Way to the River
In her first nonfiction book in a decade, the #1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free.

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe.

What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

All the Way to the River is a landmark memoir that will resonate with anyone who has ever been captive to love—or to any other passion, substance, or craving—and who yearns, at long last, for liberation.






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The Twisted Tower of Endless Torment #2
From the creator of My Life as a Teenage Robot comes the second story in a middle-grade horror series about a horrible bag, the spine-chilling world hidden within it, and a terrifying adventure into the world of GrahBhag. Now in paperback!

Perfect for fans of Coraline, the Spiderwick Chronicles, and Small Spaces.

Zenith Maelstrom knows he’s forgetting something…

But he can’t quite remember what. He wakes up to notes in his handwriting with messages like, “Prepare for battle!”—but what battle?—and his sister Apogee seems to grow angrier with him by the day. It’s not until he finds Apogee sneaking back into the horrible bag hidden away in their basement that all the dreadful details about GrahBhag resurface. The spiderlike Shlurps. The trio of foul mouths that hunger for blood. Eldritch horrors around every corner.

Desperate to save Apogee from her ill-planned attempt to right the wrongs of their last trip into the bag, Zenith is forced to follow her into the bizarre world that has certainly not forgotten them. Between old foes set on vengeance like Raggedy Albert and terrifying new ones like the haunting Wraith, Zenith will have to put things right with his sister without falling into the clutches of those who would do him harm. For if he is caught, Eternity Tower awaits...

With a combination of dry, absurdist humor and no-holds-barred horror, Rob Renzetti has crafted a delightfully imaginative fantasy world that will hook readers as surely as it will send chills down their spines.






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